Global Launch: “Everyday Healing Practices — From Breathwork to Herbal Rituals” by Deepali

Global Launch: “Everyday Healing Practices — From Breathwork to Herbal Rituals” by Deepali

A soulful guide to calm, balance, and natural healing for the modern world

In a fast-paced world where moments of stillness are rare, author and designer Deepali Bohat brings a breath of serenity with her newest release, Everyday Healing Practices: From Breathwork to Herbal Rituals.
Published under Lotus Sutra Books, this globally launched title invites readers to rediscover the art of living gently — blending ancient wisdom with practical modern mindfulness.

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🌸 The Vision Behind the Book

Deepali shares,

“Healing isn’t something we chase — it’s something we cultivate, one mindful breath at a time. My intention was to offer readers something simple, natural, and deeply personal — a guide they can return to each day for calm and clarity.”

This book was born from her decade-long exploration of holistic living, design, and emotional wellness — merging her creative artistry with soulful healing wisdom.

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🌿 What Readers Can Expect

Everyday Healing Practices is not just a wellness book; it’s a daily companion. Through step-by-step breathwork exercises, grounding rituals, herbal tea infusions, aromatherapy tips, and mindfulness reflections, Deepali offers simple ways to bring balance to everyday life.

Each chapter gently guides readers toward peace through the smallest actions — from morning rituals that set your intention, to evening breaths that release the weight of the day.

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🌸 A Glimpse Inside

Here’s what you’ll explore within these pages:

• Simple breathwork practices to calm the mind and release stress
• Herbal and aromatherapy rituals for natural healing
• Mindful morning and evening practices to restore balance
• A 7-Day Healing Challenge to begin your transformation journey

Every chapter blends scientific grounding with ancient natural wisdom, written in a voice that feels like a gentle conversation.

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🌿 About the Author

Deepali is a creative designer, author, and spiritual wellness guide devoted to inspiring mindful living.
Through her publishing house, Lotus Sutra Books, she shares soulful works that encourage self-reflection, calm, and purpose. Her earlier titles in the Mind-Body-Spirit genre have touched readers worldwide, blending timeless wisdom with modern simplicity.

“Each page I create — whether in design or writing — is an offering of peace,” she says.

Learn more at: https://lotussutrabooks.com

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🌸 Why It Matters Now

In today’s world of constant noise and digital rush, Everyday Healing Practices reminds us that healing begins not in grand gestures, but in the small moments we choose to breathe consciously, connect with nature, and honor our body’s rhythms.

This book bridges cultures — blending Eastern breathing arts, herbal rituals, and modern mindfulness — making it truly a global healing guide for all readers.

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🌿 Global Availability

The book is now available worldwide in both paperback and Kindle formats via Amazon Global, with distribution through Lotus Sutra Books and IngramSpark.

📘 Buy the Book: Amazon Global Link (Yet to Come)
📗 Paperback Edition: 5.5 x 8.5 inches | 210 pages | ISBN [Insert ISBN here]
🌐 Publisher: Lotus Sutra Books

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🌸 Join the Healing Movement

To celebrate this global release, readers can join the Free 7-Day Everyday Healing Challenge, available exclusively through Deepali’s author website.
Sign up to receive your printable healing planner and begin your journey toward mindful, heart-centered living.

💌 Sign up here: Join the Healing Challenge

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🌿 Connect with Deepali

Follow Deepali and Lotus Sutra Books for updates, rituals, and global reader stories:
📖 Website: https://lotussutrabooks.com
📷 Instagram: @lotussutrabooks
📘 Facebook: Lotus Sutra Books Official
🐦 X (Twitter): @DeepaliBohat
📚 Goodreads: Deepali